Looking for martial arts drills? Martial Art Drills has over 300 martial arts drills and games for individuals, partners and groups.
This concise e-book is divided into six categories, making it easy to quickly find the type of drill, game or idea you're looking for:
- Conditioning: Fun ways to strengthen, stretch and condition the body
- Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups
- Self-Defense: Exciting drills to make self-defense practice more realistic
- Forms: Unique ways to reduce boredom on the road to perfection
- Sparring: Exciting tips to pump up sparring practice
- Mental Training: Unique suggestions for training the mind with the body
Excerpted from the Martial Arts Instructor's Desk Reference
Author: Sang H. Kim
Editions: Kindle, Nook, iPad, Android,